We'll go over all the different benefits of playing this sport.
In fact, when played at an intense rate, it can be a great way to burn calories and get fit.Here are the Top 10 from Health Fitness Revolution and author of the book ReSYNC Your Life Samir Becic:
Participating in team sports means being part of a team which also boosts our social-being and mental health.
Health + Medicine. ... Jose has received funding from the Royal Society of New Zealand, Health Research Council of New Zealand, and the Roy McKenzie Centre for the Study of Children.
The physical health benefits of playing sports are countless.
All You Want to Know about Handball. Handball History and facts, some of the facts about Handball Game and the History about Handball.
Use this IELTS Reading practice activity to improve your skills & learn some vocabulary about health.
Here are 15 benefits of playing football which will make you get out of your bed, put on the studs and enter the football field.
But research shows social activities, like joining clubs, interest groups or volunteering, are linked to better mental and physical health and a longer lifespan
HFR is an extremely motivated movement of people who want to create a healthier and fitter world www.healthfitnessrevolution.org